On this episode, In Between Swims:The Whitewater Podcast presents "The Kayaking Mindset" - Heather Herbeck's presentation from the Midwest Mountaineering Expo on improving mental strength and stamina on the river.
Check it out at
www.inbetweenswims.com
Download direct at
media.libsyn.com/media/inbetweenswims/Heather_Final.mp3
or at I-Tunes at:
itunes.apple.com/WebObjects/MZStore.woa/...Podcast?id=216032223
Don't forget to leave your comments/ratings at I-Tunes....
Thanks for listening!!
~jeffmc